How many calories in a chocolate glazed krispy kreme donut - How Many Calories

How many calories in a chocolate glazed krispy kreme donut

How many calories?

A chocolate glazed krispy kreme donut
about 190 Calories

How to calculate a chocolate glazed krispy kreme donut calories?

    chocolate glazed krispy kreme donut nutrition facts

    Serving Size
    1 doughnut (52g)
    Calories
    190 Calories
    Total Fat
    10g
    Saturated Fat
    4.5g
    Trans Fat
    0g
    Cholesterol
    5mg
    Sodium
    210mg
    Total Carbohydrates
    22g
    Dietary Fiber
    1g
    Total Sugars
    10g
    Protein
    2g
    Calcium
    15mg
    Iron
    0.4mg

    How to burn a chocolate glazed krispy kreme donut calories

    Walking
    Walk for about 60 minutes at a moderate pace.
    Jogging
    Jog for about 30 minutes at a moderate pace.
    Cycling
    Cycle for about 45 minutes at a moderate pace.
    Swimming
    Swim laps for about 30 minutes at a moderate pace.
    Yoga
    Practice yoga for about 60 minutes, focusing on a variety of poses.