How many calories?
A bundt cake
about 450 Calories
How to calculate a bundt cake calories?
bundt cake nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
450 Calories |
|
Carbohydrates |
16.2 grams |
|
Fat |
4.8 grams |
|
Protein |
2.0 grams |
|
Fiber |
0.4 grams |
|
Sodium |
156 milligrams |
|
Potassium |
87 milligrams |
|
Calcium |
15 milligrams |
|
Iron |
0.6 milligrams |
How to burn a bundt cake calories
|
Walking |
Walk for approximately 60-90 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-45 minutes. |
|
Swimming |
Swim for approximately 30-45 minutes. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for 45-60 minutes, focusing on compound exercises. |