How many calories in a wendy’s double cheeseburger

How many calories?

A wendys double cheeseburger
about 510 Calories

How to calculate a wendys double cheeseburger calories?

    wendys double cheeseburger nutrition facts

    Calories
    510 Calories
    Total Fat
    33 g
    Saturated Fat
    13 g
    Trans Fat
    1 g
    Cholesterol
    105 mg
    Sodium
    1180 mg
    Total Carbohydrates
    37 g
    Dietary Fiber
    2 g
    Sugars
    8 g
    Protein
    30 g

    How to burn a wendys double cheeseburger calories

    Walking
    Brisk walking at 4 mph for approximately 1 hour and 30 minutes
    Jogging
    Jogging at a moderate pace for approximately 50 minutes
    Swimming
    Swimming laps for approximately 45 minutes
    Cycling
    Cycling at a moderate pace for approximately 1 hour
    Strength Training
    Doing a full-body strength training routine for approximately 1 hour