How many calories?
A serving of white rice
about 52 Calories
How to calculate a serving of white rice calories?
serving of white rice nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
52 Calories |
|
Carbohydrates |
23 grams |
|
Protein |
2 grams |
|
Fat |
0 grams |
|
Fiber |
0 grams |
|
Sodium |
0 milligrams |
|
Potassium |
55 milligrams |
How to burn a serving of white rice calories
|
Walking |
Brisk walking at 3 mph for approximately 16 minutes |
|
Jogging |
Jogging at 5 mph for approximately 10 minutes |
|
Swimming |
Swimming laps for approximately 12 minutes |
|
Cycling |
Cycling at 10 mph for approximately 15 minutes |