How many calories?
A serving of meatloaf
about 350 Calories
How to calculate a serving of meatloaf calories?
serving of meatloaf nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Protein |
10 grams |
|
Carbohydrates |
6 grams |
|
Fat |
4 grams |
|
Sodium |
330 milligrams |
|
Potassium |
170 milligrams |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
4% of the Daily Value |
How to burn a serving of meatloaf calories
|
Walking |
About 60-70 minutes of brisk walking |
|
Jogging |
About 30-35 minutes of jogging |
|
Cycling |
About 45-50 minutes of cycling |
|
Swimming |
About 30-35 minutes of swimming |
|
Strength Training |
About 45-50 minutes of strength training exercises |