How many calories in a salmon avocado roll

How many calories?

A salmon avocado roll
about 435 Calories

How to calculate a salmon avocado roll calories?

    salmon avocado roll nutrition facts

    Water
    Approximately 67 percent
    Calories
    435 Calories
    Carbohydrates
    13 grams
    Protein
    6 grams
    Fat
    8 grams
    Fiber
    2 grams
    Sodium
    330 milligrams

    How to burn a salmon avocado roll calories

    Walking
    Brisk walk for approximately 1 hour and 15 minutes
    Jogging
    Jog for approximately 45 minutes
    Swimming
    Swim for approximately 35 minutes
    Cycling
    Cycle for approximately 1 hour