How many calories?
A rotisserie chicken leg
about 218 Calories
How to calculate a rotisserie chicken leg calories?
rotisserie chicken leg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
218 Calories |
|
Protein |
Approximately 18 grams |
|
Fat |
Approximately 6 grams |
|
Carbohydrates |
Approximately 0 grams |
|
Sodium |
Approximately 290 milligrams |
|
Potassium |
Approximately 260 milligrams |
|
Vitamin B6 |
Approximately 0.3 milligrams |
|
Vitamin B12 |
Approximately 0.3 micrograms |
|
Niacin |
Approximately 6 milligrams |
|
Phosphorus |
Approximately 200 milligrams |
|
Riboflavin |
Approximately 0.15 milligrams |
How to burn a rotisserie chicken leg calories
|
Walking |
Walk for approximately 54 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 27 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 36 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |