How many calories?
A pound of 80/20 ground beef
about 2267.96 Calories
How to calculate a pound of 80/20 ground beef calories?
pound of 80/20 ground beef nutrition facts
|
Water |
Approximately 55 percent |
|
Calories |
2267.96 Calories |
|
Total Fat |
18 grams |
|
Saturated Fat |
7 grams |
|
Cholesterol |
85 milligrams |
|
Sodium |
75 milligrams |
|
Total Carbohydrates |
0 grams |
|
Protein |
20 grams |
How to burn a pound of 80/20 ground beef calories
|
Walking |
Walk for approximately 4 hours and 15 minutes at a moderate pace. |
|
Running |
Run for approximately 1 hour and 40 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour and 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour and 10 minutes at a moderate pace. |