How many calories?
A panera baguette
about 280 Calories
How to calculate a panera baguette calories?
panera baguette nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
280 Calories |
|
Total Fat |
2 g |
|
Saturated Fat |
0 g |
|
Trans Fat |
0 g |
|
Cholesterol |
0 mg |
|
Sodium |
330 mg |
|
Total Carbohydrates |
20 g |
|
Dietary Fiber |
1 g |
|
Total Sugars |
0 g |
|
Protein |
4 g |
How to burn a panera baguette calories
|
Walking |
Walking for approximately 60 minutes at a moderate pace can help you burn around 280 calories. |
|
Jogging |
Jogging for approximately 30 minutes at a moderate pace can help you burn around 280 calories. |
|
Swimming |
Swimming for approximately 30 minutes can help you burn around 280 calories. |
|
Cycling |
Cycling for approximately 45 minutes at a moderate pace can help you burn around 280 calories. |
|
Strength Training |
Engaging in 45-60 minutes of strength training exercises can help you burn around 280 calories. |