How many calories?
A mai tai
about 335 Calories
How to calculate a mai tai calories?
mai tai nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
335 Calories |
|
Carbohydrates |
11 grams |
|
Sugar |
10 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
How to burn a mai tai calories
|
Walking |
Walk for approximately 60-75 minutes at a moderate pace |
|
Jogging |
Jog for approximately 35-40 minutes at a moderate pace |
|
Cycling |
Cycle for approximately 45-50 minutes at a moderate pace |
|
Swimming |
Swim for approximately 30-35 minutes at a moderate pace |