How many calories?
A lunchable
about 500 Calories
How to calculate a lunchable calories?
lunchable nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
500 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
5 grams |
|
Fat |
3.5 grams |
|
Sodium |
480 milligrams |
|
Sugars |
4 grams |
How to burn a lunchable calories
|
Walking |
You can burn around 500 calories by walking briskly for about 60-75 minutes. |
|
Jogging |
You can burn around 500 calories by jogging for about 45-55 minutes. |
|
Cycling |
You can burn around 500 calories by cycling for about 60-75 minutes. |
|
Swimming |
You can burn around 500 calories by swimming for about 45-55 minutes. |
|
Rowing |
You can burn around 500 calories by rowing for about 45-55 minutes. |