How many calories?
A kraft single
about 100 Calories
How to calculate a kraft single calories?
kraft single nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
100 Calories |
|
Total Fat |
9 grams |
|
Saturated Fat |
5 grams |
|
Cholesterol |
30 milligrams |
|
Sodium |
360 milligrams |
|
Total Carbohydrates |
2 grams |
|
Protein |
6 grams |
|
Calcium |
200 milligrams |
|
Vitamin A |
500 International Units |
|
Vitamin D |
120 International Units |
How to burn a kraft single calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 20 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 20 minutes at a moderate pace. |
|
Jumping Rope |
Jump rope for approximately 15 minutes at a moderate pace. |