How many calories?
A kind bar
about 200 Calories
How to calculate a kind bar calories?
kind bar nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
200 Calories |
|
Total Fat |
5 grams |
|
Saturated Fat |
2 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
55 milligrams |
|
Total Carbohydrates |
16 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
9 grams |
|
Protein |
4 grams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a kind bar calories
|
Walking |
Brisk walking for approximately 60 minutes |
|
Jogging |
Jogging for approximately 30 minutes |
|
Swimming |
Swimming laps for approximately 30 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 45 minutes |
|
Dancing |
Dancing for approximately 45 minutes |