How many calories in a hot chocolate from starbucks

How many calories?

A hot chocolate from starbucks
about 300 Calories

How to calculate a hot chocolate from starbucks calories?

    hot chocolate from starbucks nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Total Fat
    2.5 grams
    Saturated Fat
    1.5 grams
    Trans Fat
    0 grams
    Cholesterol
    5 milligrams
    Sodium
    100 milligrams
    Total Carbohydrates
    17 grams
    Dietary Fiber
    1 gram
    Total Sugars
    15 grams
    Protein
    2 grams
    Vitamin D
    0 micrograms
    Calcium
    150 milligrams
    Iron
    0 milligrams
    Potassium
    190 milligrams

    How to burn a hot chocolate from starbucks calories

    Walking
    Brisk walking for approximately 60 minutes
    Swimming
    Moderate swimming for around 30 minutes
    Cycling
    Cycling at a moderate pace for about 45 minutes
    Running
    Jogging or running at a moderate pace for around 30 minutes
    Jumping Rope
    Jumping rope for approximately 20 minutes