How many calories?
A green salad
about 100 Calories
How to calculate a green salad calories?
green salad nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
100 Calories |
|
Carbohydrates |
12 grams |
|
Protein |
3 grams |
|
Fat |
2 grams |
|
Fiber |
3 grams |
|
Vitamins |
Vitamins A, C, K, and folate |
|
Minerals |
Calcium, iron, magnesium, and potassium |
How to burn a green salad calories
|
Walking |
30 minutes |
|
Running |
15 minutes |
|
Swimming |
20 minutes |
|
Cycling |
25 minutes |
|
Yoga |
45 minutes |