How many calories in a famous bowl from kfc

How many calories?

A famous bowl from kfc
about 911 Calories

How to calculate a famous bowl from kfc calories?

    famous bowl from kfc nutrition facts

    Water
    Approximately 75 percent
    Calories
    911 Calories
    Total Fat
    2 grams
    Saturated Fat
    0.5 grams
    Trans Fat
    0 grams
    Cholesterol
    45 milligrams
    Sodium
    310 milligrams
    Total Carbohydrates
    15 grams
    Dietary Fiber
    1 gram
    Sugars
    1 gram
    Protein
    6 grams

    How to burn a famous bowl from kfc calories

    Walking
    Brisk walking for 1 hour can burn approximately 300-400 calories.
    Running
    Running at a moderate pace for 30 minutes can burn around 300-400 calories.
    Cycling
    Cycling for 1 hour at a moderate pace can burn around 400-600 calories.
    Swimming
    Swimming laps for 30 minutes can burn around 300-400 calories.
    Jumping Rope
    Jumping rope for 30 minutes can burn around 300-400 calories.
    Strength Training
    Strength training exercises for 45-60 minutes can burn around 200-300 calories.