How many calories in a double stuff oreo

How many calories?

A double stuff oreo
about 140 Calories

How to calculate a double stuff oreo calories?

    double stuff oreo nutrition facts

    Serving Size
    1 cookie (14g)
    Calories
    140 Calories
    Total Fat
    3.5g
    Saturated Fat
    2g
    Trans Fat
    0g
    Cholesterol
    0mg
    Sodium
    75mg
    Total Carbohydrates
    9g
    Dietary Fiber
    0g
    Total Sugars
    5g
    Protein
    1g

    How to burn a double stuff oreo calories

    Walking
    Approximately 30-40 minutes of brisk walking
    Jogging
    Approximately 15-20 minutes of jogging
    Cycling
    Approximately 20-25 minutes of moderate cycling
    Swimming
    Approximately 15-20 minutes of swimming laps
    Climbing Stairs
    Approximately 20-25 minutes of climbing stairs