How many calories?
A double stack from wendys
about 590 Calories
How to calculate a double stack from wendys calories?
double stack from wendys nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
590 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
1.5 grams |
|
Cholesterol |
10 milligrams |
|
Sodium |
240 milligrams |
|
Total Carbohydrates |
12 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
3 grams |
|
Protein |
4 grams |
|
Vitamin A |
0 percent of the daily value |
|
Vitamin C |
2 percent of the daily value |
|
Calcium |
2 percent of the daily value |
|
Iron |
4 percent of the daily value |
How to burn a double stack from wendys calories
|
Walking |
Walk for about 90 minutes at a brisk pace to burn 590 calories. |
|
Running |
Run for about 50 minutes at a moderate pace to burn 590 calories. |
|
Cycling |
Cycle for about 70 minutes at a moderate pace to burn 590 calories. |
|
Swimming |
Swim for about 60 minutes at a moderate pace to burn 590 calories. |
|
Strength Training |
Engage in strength training exercises for about 90 minutes to burn 590 calories. |