How many calories?
A daves single
about 550 Calories
How to calculate a daves single calories?
daves single nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
550 Calories |
|
Protein |
1.1 grams |
|
Total Fat |
2.5 grams |
|
Saturated Fat |
0.7 grams |
|
Unsaturated Fat |
1.8 grams |
|
Carbohydrates |
15 grams |
|
Dietary Fiber |
1.1 grams |
|
Sugars |
0.3 grams |
|
Sodium |
240 milligrams |
|
Potassium |
170 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
4% of the Daily Value |
How to burn a daves single calories
|
Walking |
Brisk walking for approximately 60-90 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 45-60 minutes |
|
Rowing |
Rowing machine workout for approximately 40-50 minutes |