How many calories?
A cup of mexican rice
about 238 Calories
How to calculate a cup of mexican rice calories?
cup of mexican rice nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
238 Calories |
|
Protein |
2.1 grams |
|
Total Carbohydrates |
21.8 grams |
|
Dietary Fiber |
0.6 grams |
|
Total Sugars |
0.3 grams |
|
Total Fat |
1.6 grams |
|
Saturated Fat |
0.4 grams |
|
Sodium |
320 milligrams |
|
Potassium |
182 milligrams |
|
Calcium |
22 milligrams |
|
Iron |
0.6 milligrams |
|
Vitamin A |
1 percent Daily Value |
|
Vitamin C |
2 percent Daily Value |
How to burn a cup of mexican rice calories
|
Walking |
For about 60 minutes |
|
Running |
For about 30 minutes |
|
Cycling |
For about 45 minutes |
|
Swimming |
For about 40 minutes |