How many calories?
A chocolate milk shake
about 319 Calories
How to calculate a chocolate milk shake calories?
chocolate milk shake nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
319 Calories |
|
Protein |
2 grams |
|
Carbohydrates |
16 grams |
|
Fat |
2.5 grams |
|
Calcium |
300 milligrams |
|
Vitamin A |
500 International Units |
|
Vitamin D |
120 International Units |
How to burn a chocolate milk shake calories
|
Walking |
Walk briskly for approximately 60-70 minutes. |
|
Jogging |
Jog for approximately 30-40 minutes. |
|
Cycling |
Cycle for approximately 45-55 minutes. |
|
Swimming |
Swim laps for approximately 35-45 minutes. |
|
Jumping Rope |
Jump rope for approximately 25-35 minutes. |