How many calories?
A bowl of mac n cheese
about 550 Calories
How to calculate a bowl of mac n cheese calories?
bowl of mac n cheese nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
550 Calories |
|
Carbohydrates |
12.9 grams |
|
Protein |
4.4 grams |
|
Fat |
4.5 grams |
|
Sodium |
386 milligrams |
|
Calcium |
210 milligrams |
|
Vitamin A |
225 International Units |
|
Vitamin C |
0 milligrams |
How to burn a bowl of mac n cheese calories
|
Walking |
45-60 minutes at a brisk pace |
|
Jogging |
30-45 minutes at a moderate pace |
|
Cycling |
45-60 minutes at a moderate pace |
|
Swimming |
30-45 minutes at a moderate pace |
|
Yoga |
60 minutes of a moderate-intensity practice |