Walking

Walking is a low-impact activity that can be done for as long or as far as desired, burning a small number of calories.

Sleeping

Sleeping requires no effort and burns a minimal amount of calories, usually around 50 calories per hour.

Meditating

Meditation is a passive activity that burns very few calories, typically less than 50 calories per hour.

Listening to Music

Listening to music while sitting or lying down requires no physical exertion and burns almost no calories.

Reading

Reading a book or magazine while sitting or lying down is a sedentary activity that burns very few calories, usually less than 50 per hour.