How many calories?
A beignet
about 250 Calories
How to calculate a beignet calories?
beignet nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
250 Calories |
|
Carbohydrates |
14 grams |
|
Fat |
5 grams |
|
Protein |
2 grams |
|
Sodium |
260 milligrams |
How to burn a beignet calories
|
Walking |
Walk for approximately 45-60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 25-30 minutes at a steady pace. |
|
Swimming |
Swim for approximately 30-40 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 30-40 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for 45-60 minutes, focusing on major muscle groups. |