How many calories?
A 4oz burger
about 235 Calories
How to calculate a 4oz burger calories?
4oz burger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
235 Calories |
|
Protein |
About 7 grams |
|
Fat |
About 4 grams |
|
Carbohydrates |
About 9 grams |
|
Sodium |
About 240 milligrams |
|
Cholesterol |
About 30 milligrams |
How to burn a 4oz burger calories
|
Walking |
For approximately 60 minutes |
|
Jogging |
For approximately 30 minutes |
|
Cycling |
For approximately 45 minutes |
|
Swimming |
For approximately 40 minutes |