How many calories?
A wendys cheeseburger
about 550 Calories
How to calculate a wendys cheeseburger calories?
wendys cheeseburger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
550 Calories |
|
Protein |
24 grams |
|
Total Fat |
22 grams |
|
Saturated Fat |
8 grams |
|
Carbohydrates |
39 grams |
|
Sugars |
9 grams |
|
Sodium |
1020 milligrams |
How to burn a wendys cheeseburger calories
|
Walking |
Brisk walking at 4 mph for approximately 60-70 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Jogging |
Jogging at a moderate pace for approximately 45-55 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 50-60 minutes |
|
Elliptical Machine |
Using an elliptical machine for approximately 45-55 minutes |