How many calories?
A stuffed green pepper
about 599 Calories
How to calculate a stuffed green pepper calories?
stuffed green pepper nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
599 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
4 grams |
|
Fat |
3 grams |
|
Fiber |
2 grams |
|
Vitamin C |
50 percent of the recommended daily intake |
|
Vitamin A |
15 percent of the recommended daily intake |
|
Potassium |
12 percent of the recommended daily intake |
|
Iron |
4 percent of the recommended daily intake |
How to burn a stuffed green pepper calories
|
Walking |
About 60-90 minutes of brisk walking |
|
Jogging |
Approximately 30-45 minutes of jogging |
|
Cycling |
Around 45-60 minutes of moderate cycling |
|
Swimming |
Approximately 30-40 minutes of swimming laps |
|
Strength Training |
A 45-60 minute workout with resistance exercises |