How many calories?
A steak and cheese sub
about 650 Calories
How to calculate a steak and cheese sub calories?
steak and cheese sub nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
650 Calories |
|
Protein |
20 grams |
|
Carbohydrates |
30 grams |
|
Fat |
15 grams |
|
Saturated Fat |
5 grams |
|
Sodium |
850 milligrams |
|
Fiber |
3 grams |
|
Sugar |
4 grams |
How to burn a steak and cheese sub calories
|
Walking |
Walk for approximately 1 hour and 30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 50 minutes at a moderate pace. |