How many calories?
A squirrel
about 218 Calories
How to calculate a squirrel calories?
squirrel nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
218 Calories |
|
Protein |
6.22 grams |
|
Fat |
4.93 grams |
|
Carbohydrates |
2.31 grams |
|
Fiber |
1.82 grams |
|
Vitamin A |
261 IU |
|
Vitamin C |
0.5 mg |
|
Calcium |
57 mg |
|
Iron |
0.71 mg |
|
Magnesium |
27 mg |
|
Phosphorus |
149 mg |
|
Potassium |
390 mg |
|
Sodium |
0.6 mg |
How to burn a squirrel calories
|
Walking |
Brisk walking for about 60 minutes |
|
Running |
Jogging for about 30 minutes |
|
Swimming |
Moderate swimming for about 45 minutes |
|
Cycling |
Moderate cycling for about 50 minutes |