How many calories?
A mocha
about 150 Calories
How to calculate a mocha calories?
mocha nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
150 Calories |
|
Protein |
3 grams |
|
Carbohydrates |
16 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
6 grams |
|
Fat |
3 grams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
18% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a mocha calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
20 minutes at a brisk pace |
|
Cycling |
30 minutes at a moderate intensity |
|
Swimming |
25 minutes of laps |
|
Strength Training |
45 minutes of a full-body workout |