How many calories?
A medium mcdonalds french fry
about 364 Calories
How to calculate a medium mcdonalds french fry calories?
medium mcdonalds french fry nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
364 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
0.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
130 milligrams |
|
Total Carbohydrates |
13 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
0 grams |
|
Protein |
1 gram |
How to burn a medium mcdonalds french fry calories
|
Walking |
Brisk walking for approximately 60-70 minutes |
|
Running |
Jogging or running for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 45-55 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 50-60 minutes |
|
Strength Training |
Performing a full-body strength training routine for approximately 45-55 minutes |