How many calories?
A mcrib
about 528 Calories
How to calculate a mcrib calories?
mcrib nutrition facts
|
Water |
Approximately 62 percent |
|
Calories |
528 Calories |
|
Protein |
13 grams |
|
Carbohydrates |
33 grams |
|
Fats |
13 grams |
|
Sodium |
690 milligrams |
|
Sugars |
7 grams |
How to burn a mcrib calories
|
Walking |
Approximately 1 hour and 45 minutes of brisk walking |
|
Jogging |
Approximately 50 minutes of jogging |
|
Cycling |
Approximately 1 hour and 15 minutes of moderate cycling |
|
Swimming |
Approximately 45 minutes of swimming laps |
|
Hiking |
Approximately 2 hours of hiking on moderate terrain |