How many calories in a m&m mcflurry

How many calories?

A m&m mcflurry
about 510 Calories

How to calculate a m&m mcflurry calories?

    m&m mcflurry nutrition facts

    Water
    Approximately 75 percent
    Calories
    510 Calories
    Total Fat
    11 g
    Saturated Fat
    6 g
    Cholesterol
    30 mg
    Sodium
    160 mg
    Total Carbohydrates
    40 g
    Dietary Fiber
    0 g
    Sugars
    36 g
    Protein
    4 g
    Calcium
    15% of the Daily Value
    Iron
    0% of the Daily Value

    How to burn a m&m mcflurry calories

    Walking
    Walking for approximately 60-90 minutes at a brisk pace can help you burn around 510 calories.
    Running
    Running at a moderate pace for about 35-45 minutes can help you burn around 510 calories.
    Cycling
    Cycling at a moderate intensity for around 50-60 minutes can help you burn approximately 510 calories.
    Swimming
    Swimming laps for 40-50 minutes at a moderate intensity can help you burn around 510 calories.
    High-Intensity Interval Training (HIIT)
    Performing a 30-minute HIIT workout can help you burn approximately 510 calories.