How many calories?
A large egg white
about 18.425 Calories
How to calculate a large egg white calories?
large egg white nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
18.425 Calories |
|
Protein |
3.6 grams |
|
Fat |
0 grams |
|
Carbohydrates |
0 grams |
|
Vitamins and Minerals |
Contains small amounts of vitamins and minerals such as riboflavin, selenium, and niacin |
How to burn a large egg white calories
|
Walking |
At a moderate pace, you would need to walk for approximately 45-50 minutes to burn 18.425 calories. |
|
Running |
At a moderate jogging pace, you would need to run for approximately 15-20 minutes to burn 18.425 calories. |
|
Cycling |
On a stationary bike or outdoors, you would need to cycle for approximately 25-30 minutes to burn 18.425 calories. |
|
Swimming |
Swimming laps at a moderate pace, you would need to swim for approximately 20-25 minutes to burn 18.425 calories. |
|
Strength Training |
Depending on the intensity and exercises, you would need to engage in strength training for approximately 30-40 minutes to burn 18.425 calories. |