How many calories?
A hawaiian dinner roll
about 160 Calories
How to calculate a hawaiian dinner roll calories?
hawaiian dinner roll nutrition facts
|
Water |
Approximately 35 percent |
|
Calories |
160 Calories |
|
Carbohydrates |
17 grams |
|
Protein |
3 grams |
|
Fat |
2.5 grams |
|
Sodium |
190 milligrams |
|
Sugars |
3 grams |
How to burn a hawaiian dinner roll calories
|
Walking |
Brisk walking for approximately 40 minutes at a pace of 3-4 mph. |
|
Jogging |
Jogging for approximately 20 minutes at a moderate pace. |
|
Swimming |
Swimming laps for approximately 30 minutes at a moderate pace. |
|
Cycling |
Cycling for approximately 25 minutes at a moderate pace. |