How many calories?
A double stuffed oreo
about 136 Calories
How to calculate a double stuffed oreo calories?
double stuffed oreo nutrition facts
|
Water |
Approximately 1.5 grams |
|
Calories |
136 Calories |
|
Total Fat |
5 grams |
|
Saturated Fat |
2.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
70 milligrams |
|
Total Carbohydrates |
14 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
9 grams |
|
Protein |
1 gram |
How to burn a double stuffed oreo calories
|
Walking |
Approximately 30-45 minutes of brisk walking at a pace of 3-4 miles per hour |
|
Running |
Approximately 15-20 minutes of running at a moderate pace of 5-6 miles per hour |
|
Cycling |
Approximately 30-40 minutes of cycling at a moderate pace of 12-14 miles per hour |
|
Swimming |
Approximately 20-30 minutes of swimming laps at a moderate pace |
|
Jumping Rope |
Approximately 15-20 minutes of continuous jumping rope |