How many calories?
A chicken sausage
about 123 Calories
How to calculate a chicken sausage calories?
chicken sausage nutrition facts
|
Water |
Approximately 60-70 percent |
|
Calories |
123 Calories |
|
Protein |
Approximately 10-12 grams |
|
Fat |
Approximately 6-8 grams |
|
Carbohydrates |
Approximately 1-2 grams |
|
Sodium |
Approximately 400-600 milligrams |
|
Cholesterol |
Approximately 30-50 milligrams |
|
Vitamins |
Contains small amounts of vitamins B6, B12, and niacin |
|
Minerals |
Contains small amounts of iron, zinc, and phosphorus |
How to burn a chicken sausage calories
|
Walking |
Walk briskly for about 30-45 minutes |
|
Running |
Run for approximately 15-20 minutes |
|
Swimming |
Swim laps for 20-25 minutes |
|
Cycling |
Cycle for 30-40 minutes |
|
Jumping Rope |
Jump rope for 20-25 minutes |