How many calories?
A chick fil a meal
about 900 Calories
How to calculate a chick fil a meal calories?
chick fil a meal nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
900 Calories |
|
Total Fat |
4.5 g |
|
Saturated Fat |
1.5 g |
|
Trans Fat |
0 g |
|
Cholesterol |
30 mg |
|
Sodium |
260 mg |
|
Total Carbohydrates |
13 g |
|
Dietary Fiber |
2 g |
|
Total Sugars |
2 g |
|
Protein |
9 g |
|
Vitamin A |
6% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a chick fil a meal calories
|
Walking |
Brisk walking for 90 minutes |
|
Jogging |
Moderate jogging for 45 minutes |
|
Cycling |
Cycling at a moderate pace for 60 minutes |
|
Swimming |
Swimming laps for 45 minutes |
|
Strength Training |
Full-body strength training workout for 60 minutes |