How many calories?
A can of tuna with water
about 100 Calories
How to calculate a can of tuna with water calories?
can of tuna with water nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
100 Calories |
|
Protein |
24.4 grams |
|
Fat |
4.5 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
401 milligrams |
|
Potassium |
260 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
1% of the Daily Value |
How to burn a can of tuna with water calories
|
Walking |
30 minutes to 1 hour |
|
Swimming |
20-30 minutes |
|
Running |
15-20 minutes |
|
Cycling |
20-30 minutes |
|
Dancing |
30 minutes to 1 hour |