How many calories?
A can of garbanzo beans
about 269 Calories
How to calculate a can of garbanzo beans calories?
can of garbanzo beans nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
269 Calories |
|
Protein |
7.3 grams |
|
Total Carbohydrates |
22.4 grams |
|
Dietary Fiber |
6.2 grams |
|
Total Sugars |
3 grams |
|
Sodium |
398 milligrams |
|
Potassium |
270 milligrams |
|
Iron |
2.4 milligrams |
|
Folate |
141 micrograms |
How to burn a can of garbanzo beans calories
|
Walking |
Walk for approximately 67 minutes at a moderate pace. |
|
Running |
Run for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 50 minutes at a moderate pace. |