How many calories?
A buzzball
about 350 Calories
How to calculate a buzzball calories?
buzzball nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Protein |
2 grams |
|
Carbohydrates |
15 grams |
|
Fiber |
1 gram |
|
Vitamins |
Vitamins A, C, E, and B-complex vitamins |
|
Minerals |
Phosphorus, magnesium, iron, and potassium |
How to burn a buzzball calories
|
Walking |
30-45 minutes at a brisk pace |
|
Jogging |
20-30 minutes at a moderate pace |
|
Swimming |
30 minutes of continuous swimming |
|
Cycling |
45-60 minutes of moderate effort biking |
|
Elliptical Machine |
30-45 minutes of continuous use |