How many calories?
A bk chicken sandwich
about 650 Calories
How to calculate a bk chicken sandwich calories?
bk chicken sandwich nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
650 Calories |
|
Total Fat |
19 g |
|
Saturated Fat |
4 g |
|
Trans Fat |
0 g |
|
Cholesterol |
65 mg |
|
Sodium |
1,170 mg |
|
Total Carbohydrates |
47 g |
|
Dietary Fiber |
2 g |
|
Total Sugars |
5 g |
|
Protein |
27 g |
|
Vitamin A |
10% of the daily value |
|
Vitamin C |
4% of the daily value |
|
Calcium |
20% of the daily value |
|
Iron |
15% of the daily value |
How to burn a bk chicken sandwich calories
|
Walking |
Walk briskly for approximately 90 minutes to burn 650 calories. |
|
Jogging |
Jog for around 60 minutes to consume 650 calories. |
|
Cycling |
Cycle for about 90 minutes at a moderate pace to burn 650 calories. |
|
Swimming |
Swim for approximately 60 minutes to burn 650 calories. |
|
Elliptical Workout |
Use an elliptical machine for around 60 minutes to consume 650 calories. |