How many calories?
A sonic corn dog
about 320 Calories
How to calculate a sonic corn dog calories?
sonic corn dog nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
320 Calories |
|
Protein |
2 grams |
|
Carbohydrates |
12 grams |
|
Fat |
4.5 grams |
|
Sodium |
410 milligrams |
|
Fiber |
0.5 grams |
How to burn a sonic corn dog calories
|
Walking |
Walk for approximately 60-70 minutes at a moderate pace to burn 320 calories. |
|
Running |
Run for approximately 30-35 minutes at a moderate pace to burn 320 calories. |
|
Cycling |
Cycle for approximately 45-50 minutes at a moderate pace to burn 320 calories. |
|
Swimming |
Swim for approximately 40-45 minutes at a moderate pace to burn 320 calories. |
|
Elliptical Training |
Use an elliptical machine for approximately 40-45 minutes to burn 320 calories. |