How many calories?
A smore
about 380 Calories
How to calculate a smore calories?
smore nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
380 Calories |
|
Carbohydrates |
16 grams |
|
Sugars |
10 grams |
|
Protein |
1 gram |
|
Fat |
5 grams |
|
Saturated Fat |
3 grams |
|
Sodium |
80 milligrams |
|
Calcium |
30 milligrams |
|
Iron |
0.1 milligrams |
How to burn a smore calories
|
Walking |
Walk for approximately 1 hour at a moderate pace to burn 380 calories. |
|
Running |
Run for approximately 30-40 minutes at a moderate pace to burn 380 calories. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace to burn 380 calories. |
|
Swimming |
Swim for approximately 45-60 minutes at a moderate pace to burn 380 calories. |
|
Strength Training |
Engage in strength training exercises for approximately 1 hour to burn 380 calories. |