How many calories?
A salad with tomatoes and cucumbers
about 36 Calories
How to calculate a salad with tomatoes and cucumbers calories?
salad with tomatoes and cucumbers nutrition facts
|
Water |
Approximately 95 percent |
|
Calories |
36 Calories |
|
Carbohydrates |
4-6 grams |
|
Protein |
1-2 grams |
|
Fiber |
1-2 grams |
|
Vitamin C |
15-20% of the recommended daily intake |
|
Vitamin K |
10-15% of the recommended daily intake |
|
Potassium |
4-6% of the recommended daily intake |
|
Folate |
2-4% of the recommended daily intake |
How to burn a salad with tomatoes and cucumbers calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 20 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 15 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 25 minutes at a moderate pace. |