How many calories?
A piece of banana bread
about 300 Calories
How to calculate a piece of banana bread calories?
piece of banana bread nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Carbohydrates |
17 grams |
|
Protein |
2 grams |
|
Fat |
3 grams |
|
Fiber |
1 gram |
|
Sodium |
170 milligrams |
|
Potassium |
195 milligrams |
|
Calcium |
20 milligrams |
|
Iron |
0.5 milligrams |
How to burn a piece of banana bread calories
|
Walking |
Walk for approximately 60-75 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30-40 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Strength Training |
Engage in a full-body strength training routine for 45-60 minutes, focusing on major muscle groups. |