How many calories?
A personal pizza
about 300 Calories
How to calculate a personal pizza calories?
personal pizza nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
300 Calories |
|
Carbohydrates |
30-40 grams |
|
Protein |
10-15 grams |
|
Fat |
8-12 grams |
|
Sodium |
500-800 milligrams |
|
Fiber |
2-4 grams |
How to burn a personal pizza calories
|
Walking |
Walk briskly for about 60-75 minutes |
|
Running |
Run for about 30-40 minutes |
|
Swimming |
Swim for about 40-50 minutes |
|
Cycling |
Cycle for about 45-55 minutes |
|
Rowing |
Row for about 40-50 minutes |