How many calories?
A peanut butter toast
about 348 Calories
How to calculate a peanut butter toast calories?
peanut butter toast nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
348 Calories |
|
Protein |
7 grams |
|
Carbohydrates |
15 grams |
|
Fiber |
2 grams |
|
Fat |
12 grams |
|
Sodium |
210 milligrams |
|
Calcium |
55 milligrams |
|
Iron |
1 milligram |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
How to burn a peanut butter toast calories
|
Walking |
Walk for approximately 87 minutes at a moderate pace to burn 348 calories. |
|
Running |
Run for approximately 35 minutes at a moderate pace to burn 348 calories. |
|
Cycling |
Cycle for approximately 60 minutes at a moderate pace to burn 348 calories. |
|
Swimming |
Swim for approximately 45 minutes to burn 348 calories. |