How many calories?
A medium size banana
about 105 Calories
How to calculate a medium size banana calories?
medium size banana nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
105 Calories |
|
Carbohydrates |
27 grams |
|
Fiber |
3.1 grams |
|
Protein |
1.1 grams |
|
Fat |
0.4 grams |
|
Vitamin C |
9.1 milligrams |
|
Vitamin B6 |
0.4 milligrams |
|
Manganese |
0.3 milligrams |
|
Riboflavin |
0.1 milligrams |
|
Niacin |
0.4 milligrams |
|
Folate |
25 micrograms |
How to burn a medium size banana calories
|
Walking |
30 minutes |
|
Jogging |
20 minutes |
|
Cycling |
30 minutes |
|
Swimming |
25 minutes |