How many calories?
A mcgriddle sausage egg cheese
about 490 Calories
How to calculate a mcgriddle sausage egg cheese calories?
mcgriddle sausage egg cheese nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
490 Calories |
|
Total Fat |
23 grams |
|
Saturated Fat |
9 grams |
|
Cholesterol |
210 milligrams |
|
Sodium |
860 milligrams |
|
Total Carbohydrates |
37 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
3 grams |
|
Protein |
18 grams |
How to burn a mcgriddle sausage egg cheese calories
|
Walking |
Approximately 90-120 minutes at a brisk pace |
|
Jogging |
Approximately 30-45 minutes |
|
Swimming |
Approximately 30-45 minutes |
|
Cycling |
Approximately 45-60 minutes |
|
Strength Training |
Approximately 45-60 minutes |